Hello!

My name is April and I have always been driven by my love for movement. Initially, this passion found expression through competitive sports during my childhood. I pursued my interest further by delving into the study of Health, Exercise, and Rehabilitative Sciences in college. This academic journey provided me with deeper insights into the intricacies of the human body, encompassing disciplines such as anatomy, physiology, kinesiology, and other clinical exercise sciences.

While my movement journey led me through various pursuits, my true passion flourished through the practice of yoga. In 2017, I completed my 200-hour Yoga Teacher Training at the University of Minnesota's Center for Spirituality and Healing. I swiftly immersed myself in teaching by leading both group classes and private sessions. Committed to ongoing growth, I pursued further education in yoga, culminating in my graduation from Lifetime Fitness’s 300-hour Yoga Teacher Training program in 2022. A committed yoga practice has been powerfully transformative in my life. Training my physical body in ways that foster strength, mobility, flexibility, and balance has had a similar affect on my mental, emotional, and spiritual self. Recognizing the profound effect it’s had on my life, I am dedicated to sharing this invaluable tool with others. I firmly believe that yoga and mobility training cultivates persistence and compassion amidst challenges that one might encounter in all facets of life.