Movement for a vibrant life

Receive gentle guidance from an experienced teacher

Embark on a transformative fitness journey with April, a seasoned instructor with over 1000 hours of teaching experience and a rich background in yoga practices and Clinical Exercise Sciences. Whether you're a beginner or seasoned practitioner, April's tailored guidance will empower you to unlock your potential. Join her now to discover freedom in body, mind, and spirit, and start living your fullest life today!

Plan your practice

Find a flow that fits your schedule

Whether you’re looking for a dynamic vinyasa flow or a relaxing restorative class, there are a variety of options available. Pick a practice that works for you: Studio classes, classes on demand, private events, or one-on-one personalized mobility training and yoga sessions. If you’re just looking to get your feet wet, try a single class at a drop-in price. If you’re ready to take the plunge purchase a membership and give yourself the flexibility to go hard on your goals without being hard on your wallet.

Woman performing advanced yoga pose
Close up of a man meditating peaceful in yoga studio

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

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